Rheumatoid arthritis advocates, writers and friends Cheryl Crow and Eileen Davidson have a candid conversation about how they cope with rheumatoid arthritis stress.
Cheryl and Eileen’s personal stress management toolboxes include: formal therapy, delegating tasks, prioritizing self care, snuggling with their pets, acceptance, mindfulness, addressing past traumas, advocacy and more.
This conversation originally took place as an Instagram Live discussion in March 2022.
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Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!
Go to www.MyArthritisLife.Net