Arthritis Life

The 6 Ingredients to THRIVE with Rheumatoid Arthritis: a Peek Behind the Rheum to THRIVE Curtain

Episode Summary

In this episode, Cheryl, usually the interviewer, steps out of the host seat and has Lauren interview her about the origin story of the Rheum to THRIVE program. She and Lauren delve into the six core pillars of the THRIVE framework: Tools for pain and fatigue, Healthy habits, Relationships and social life, Inner World (mental health), Values, and Executive Functions.

Episode Notes

Cheryl shares how the program has evolved based on participant feedback, offering flexible learning options including self-paced options for those who would like to learn the self management tools without the support group. Cheryl and Lauren also discuss the ways in which the program has offered essential education, community and realistic hope for people who previously felt lost and overwhelmed. They also share the support group schedule for 2025 and beyond!

Episode at a glance:

• Introduction to the "Rheum to THRIVE" program: Cheryl shares the evolution and impact of her education and support program, designed for individuals with rheumatic disease.
• Iterative improvements: Cheryl discusses how the program has evolved over time based on participant feedback, adding more resources like PDFs and flexible learning options.
• Support group details: The program follows a consistent schedule, with 13 meetings each from February-June and September-January, and plans to expand with additional facilitators.
• Testimonials and feedback: Cheryl and Lauren discuss common positive feedback from people who’ve taken the course and/or joined the support groups.
• How to get involved: Cheryl explains how to join the support group or access the self-paced course, highlighting options for affordability.
• Program fit: Cheryl clarifies who the program is ideal for and who it might not be suitable for, focusing on managing symptoms and improving quality of life.
• Cheryl’s guest role: Normally the interviewer, Cheryl steps out of her usual role as the host to be interviewed by Lauren, adding a twist of fun to the episode.

Medical disclaimer: 

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Episode Sponsors

Rheum to THRIVE,

 an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. 

See all the details and join the program or waitlist now!